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THE BEST HOME REMEDIES FOR WEIGHT LOSE


 The best home Remedies for weight lose 


In everyday life, we keep looking for some new way to lose weight.If you are also one of them then I think you should try home treatment for weight loss.


Here are some new home remedies for weight loss


1. Raspberry and Carob Juice: 



Carob are found in dried form and raspberry in dried form. Both these ingredients are full of essential nutrients, and hence if they are used together with fresh fruits then the weight loss results are surely very good.


 However, if you do not like the taste of either of these ingredients then go for raw honey or another alternative.


2. Coconut milk


The milk of coconut is a lot better than milk from cows. It is very high in calories and at the same time very good in quality. The raw coconut milk should be drained of excess water, and crushed with a pinch of salt and cayenne pepper. 


After that, it can be mixed in 1 tablespoon of honey. Consume the mixture for two days or more. 


3. Avocado


Avocados are quite a healthy fruit. If they are used in the combination with shredded coconut then the results are really good. Avocado contains essential fat that your body will use it for making muscles.


So, to gain fat-free body you should drink the above mentioned combination for a week.



4. Sugar-free Lemonade


You can make a simple mixture of water and lemon to make a lemonade. If the lemon juice is made using fresh lemons, then it will be much more effective for weight loss.


5. Garlic


 Garlic has a lot of fat in it. So, if the garlic juice is combined with sugar-free apple cider vinegar, then you will definitely lose the excess fat in your body.


6. Watermelon


 Watermelon is also a fat-free fruit, and you can use it for making watermelon juice. Take 1 tablespoon of fresh, canned or frozen watermelon and some cayenne pepper and mix it well.







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